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How to talk to your doctor about depression
Not every doctor is attuned to their patients’ state of mind and depression is often overlooked in older adults. How do you recognize depression and talk to your doctor about it?
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10 ways to boost your mood
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Reduce your risk of falling at home [infographic]
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7 ways to walk to well-being
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Healthy eating habits critical to aging well [infographic]
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Why it’s important to get your eyes checked as you age
Poor vision is more than an inconvenience — it can greatly affect your safety and be a sign of serious health issues.