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9 ways to make exercise fun

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- Category: Health
- Keywords:
  - guideposts
  - retirement
- Comments: 0
- Posted: 07/19/2017
Like most activities, exercise gets easier with practice.

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Parkinson’s disease: Glossary

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- Category: Health
- Keywords:
  - conversations
  - support
- Comments: 0
- Posted: 07/10/2017
A glossary to help navigate through the Parkinson's disease jargon.

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How to talk to your doctor about depression

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- Category: Health
- Keywords:
  - mental health
  - Dr. Walker
- Comments: 0
- Posted: 06/26/2017
Not every doctor is attuned to their patients’ state of mind and depression is often overlooked in older adults. How do you recognize depression and talk to your doctor about it?

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10 ways to boost your mood

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- Category: Health
- Keywords:
  - depression
  - motivational
- Comments: 0
- Posted: 06/26/2017
Follow these tips for a greater sense of well-being in mind, body and soul.

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Reduce your risk of falling at home [infographic]

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- Category: Health
- Keywords:
  - accident
  - fall prevention
- Comments: 0
- Posted: 02/10/2017
Here are some fall prevention tips, room by room.

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7 ways to walk to well-being

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- Category: Health
- Keywords:
  - guideposts
  - exercise
- Comments: 0
- Posted: 01/23/2017
Walking can help you feel good more than just physically.

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