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5 ways to stay active as you age
It’s disheartening to find your body can’t do what it used to. But don’t give up on exercise.
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The loneliness epidemic: Serious long-term health risks
Loneliness causes very serious health issues. Living alone increases the risk of suicide, high blood pressure and stress.
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6 flu myths debunked [infographic]
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Finding a daily wellness routine
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When to go see a doctor for the flu
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4 signs of sepsis you should know [infographic]
Sepsis is a bacterial infection that can cause serious harm without fast diagnosis and treatment. Knowing what signs to watch for can save a loved one’s life.