Older Adult Nutritional Cooking for One or Two

You're invited!

Date: Thursday, March 28
Time: 1 - 2 p.m.
Location:
Good Samaritan Society - Fox Run Senior Living
Overlook Room
1720 60th Ave.
Greeley, CO

Review the nutrients that are critical for optimal health – and are often challenging to maintain as we age. We’ll discuss key nutrients, how to choose nutrient-dense foods and ways to avoid dehydration. Can we do all this while cooking for one or two? Yes! You’ll learn tips to keep you dancing in the kitchen while keeping your body and mind healthy and happy.

Taught by Deanna O’Connell, UCHealth registered dietitian and mindfulness practitioner.

Please RSVP by March 26th, call (970) 353-7773.