It’s disheartening to find your body can’t do what it used to. But don’t give up on exercise. How well your body ages may be influenced by factors like genetics, but it has even more to do with lifestyle choices. Evon Schones, wellness director at Good Samaritan Society — Loveland Village in Colorado, shares healthy ways to adjust to the physical changes of aging — whether you’re dealing with illness, injury or normal wear and tear.